Make the first step

I am here when you are ready.

Therapy is a space to slow down, reflect, and focus on what’s most important to you. My goal is to make sure you feel comfortable, supported, and understood as we work together.

If you’re curious about what therapy with me might look like, I offer a free 15-minute consultation call. We’ll talk about what you’re hoping to get out of therapy, answer any questions you have, and see if it feels like a good fit. You can reach out by email or phone and I’ll get back to you within 1–2 business days to set up a time that works best for you.

It’s an easy, no-pressure way to get a feel for how I work and what you can expect.